Dages (Bir Singh Kaur), R.Y.T. is a certified Tantric Hatha Instructor trained through 7 Centers Yoga Arts. She is also a member of IKYTA, and is a Kundalini Yoga Instructor certified through Yogi Bhajan´s 3HO Organization. She has been blessed to study theory and application under the tutelage of masters and seeks to integrate the ancient wisdom of yoga and meditation with contemporary urban lifestyles.

Through her investigations in Yoga, Dance, Pilates, and Anatomy, Dages is continuously wowed by the body's ability to transform, remember, and communicate. She is a certified Reiki Healer and has explored the energetic systems of Western Herbology and Aromatherapy, traditional Kundalini, the Chakra system, Orthodox Judaism, Jewish and Universal Kabbalah, Tibetan Tantric Yoga, and other spiritual modalities. Drawing on the experience gleaned from these investigations, Dages offers classes rich with inspiration, information, and elevation in the United States and around the world.